Tag: spinal health

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Healthy Living Secrets

Here are some of my best healthy secrets! And I will explain them to you basically in the order as I learned them and evolved into a healthier person during a “meaningful change” period in my life, not just a temporary weight-loss fad like so many people get fooled into trying!  A lot of the articles contain videos which I’ve put together on my “MisterMakesSense” Youtube Channel. Feel free to check it out!

  1. James Teaches How to Enjoy Coconuts
  2. Please Make Your Own Salsa!
  3. 3 Great Diet Books You Must Read
  4. Nature’s Perfect Food: Beans!!
  5. Healthy Chocolate Ice-cream
  6. Back Salvation: How to save your back!
  7. How I became healthy: Part 1
  8. Divine Curry Chicken
  9. A Healthy Dream
  10. What does healthy food look like?
  11. How I became healthy: Part 2
  12. Middle Age Health Tips
  13. James’ Health Stories
  14. The Happy Soup 🙂
  15. The Best No Calorie Salad Dressing!
  16. Nutritious Spinach Popeye’s Secret
  17. One Healthy Snack At A Time
  18. Parents Save Your Children!
  19. Healthy Banana Bread
  20. Get Healthy With The “Bibimbap Diet”
  21. Those Fantastic Sesame Leaves!
  22. Kimchi The Super-Food & How to Make it!
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Back Salvation: How to save your back!

Dear friends,

I really want to get this message to you ASAP.  It’s really of critical life importance.  Of course it’s common sense to many people already.  But still a lot of folks simply don’t know the dangers of prolonged inactivity and this especially applies to people who have to sit at a computer desk for long periods of time.  I can actually recall the point in my life, in which desk activity started to cause a dreadful decline in my health. Continue reading “Back Salvation: How to save your back!”