Tag: Korean food

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One Healthy Snack At A Time

How do we achieve good health?

Answer: Easy! With one healthy snack or food at a time.

“People are out of touch with good, healthy snacking ideas in our culture!” I say!

Our senses have been hijacked by chemically engineered food additives and evil “flavor enhancers”.  And then slick marketing campaigns on TV, Smartphones, Videogames, Sporting Events and even parked right in front of our public schools you’ll see big, giant Cola Trucks imprinting and branding their logos into the minds of our innocent and naive kids! Continue reading “One Healthy Snack At A Time”

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Get Healthy With The Bibimbap Diet! 돌솥비빔밥

Bibimbap

If you’re looking for a healthier way to eat, let me introduce to you the “Bibimbap Diet.“

Bibimbap is a very popular dish of rice and vegetables in Korea, but there’s a certain “healthy wisdom” in this dish which you can expand into an entire diet.  This is something that I’ve started to do in the last few years myself.  Continue reading “Get Healthy With The Bibimbap Diet! 돌솥비빔밥”

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The Things I Love About Korea

A typical road-side highway rest stop in Korea.If you ever get the chance to travel and live in another country for a few years or more, it’s a wonderful chance to compare and contrast cultures and see what makes them each successful and beautiful in their own ways.

It’s actually an amazing wonder in our day and age just to be able to go and live in worlds that evolved seperately for thousands of years and I will tell you, it just doesn’t get any more different than Korea and Canada.  I was simply awe-stricken when I first arrived.  My first 12 hours in the country lives like an interesting impressionist painting in my memory because after you have stayed awake for so long on a plane, you’re jet-lagged, exhausted and in a semi-conscious state of mind with definitely some “dream-like” perceptions taking place around you.

Continue reading “The Things I Love About Korea”