Get Healthy With The Bibimbap Diet! 돌솥비빔밥

Bibimbap

If you’re looking for a healthier way to eat, let me introduce to you the Bibimbap Diet.

Bibimbap is a very popular dish of rice and vegetables in Korea, but there’s a certain “healthy wisdom” in this dish which you can expand into an entire diet.  This is something that I’ve started to do in the last few years myself.  Continue reading “Get Healthy With The Bibimbap Diet! 돌솥비빔밥”

The Things I Love About Korea

A typical road-side highway rest stop in Korea.If you ever get the chance to travel and live in another country for a few years or more, it’s a wonderful chance to compare and contrast cultures and see what makes them each successful and beautiful in their own ways.

It’s actually an amazing wonder in our day and age just to be able to go and live in worlds that evolved seperately for thousands of years and I will tell you, it just doesn’t get any more different than Korea and Canada.  I was simply awe-stricken when I first arrived.  My first 12 hours in the country lives like an interesting impressionist painting in my memory because after you have stayed awake for so long on a plane, you’re jet-lagged, exhausted and in a semi-conscious state of mind with definitely some “dream-like” perceptions taking place around you.

Continue reading “The Things I Love About Korea”