Mental Health Archives - Bondaygee Arts & Therapy Center

August 26, 2022June 2, 2023

Happy Music

Here’s one of the most enjoyable music videos I have made to date. I actually made this song back in Seoul, South Korea, 2007, on one particularly beautiful morning. I was teaching some gifted students ESL at a University in the afternoons and went in and gave a demo of the song to the students. There was one great student who loved it instantly and started dancing and “grooving” in such a way that is so pleasing and affirmative for a creator to witness. It gave me more confidence in this track and I developed in more. It has great opening riff, which I originally recorded on my Fender Stratocaster. It was a great recording but I tried to make a certain vocal harmony in it, which just didn’t really add to the song and was hard to do.

March 22, 2021September 13, 2021

The Master Cleanse by Stanley Burroughs

How many of you have heard of the “Master Cleanse” from a friend or two. I admit I was in was in this category and although I had dedicated the last 7 years of my life to holistic health, Yoga, vegetarian eating, super human potential, I still hadn’t quite seized the value and importance of Fasting. Though I certainly knew dieting enhances spirituality with the body-mind connection. While the Master Cleanse isn’t truly a Fast, but a carefully chosen liquid diet, there’s a huge body of wisdom which is related to what this experience entails. All I can say is try it and you won’t be disappointed.

August 16, 2017September 11, 2017

Music Therapy

Discovering Music Therapy

For some time coming back to Canada was a challenge because I wasn’t sure where to focus my efforts. I have always had a huge passion for Psychology and I’ve had a great deal to share on the subject for many years now.

I greatly enjoy helping people through counseling & art therapies, but I’ve recently started to experiment with music therapy and I’m happy to say I’ve discovered some wonderful things about it. Continue reading “Music Therapy”