James, Author at Bondaygee Arts & Therapy Center

January 11, 2016August 1, 2017

One Healthy Snack At A Time

How do we achieve good health?

Answer: Easy! With one healthy snack or food at a time.

“People are out of touch with good, healthy snacking ideas in our culture!” I say!

Our senses have been hijacked by chemically engineered food additives and evil “flavor enhancers”. And then slick marketing campaigns on TV, Smartphones, Videogames, Sporting Events and even parked right in front of our public schools you’ll see big, giant Cola Trucks imprinting and branding their logos into the minds of our innocent and naive kids! Continue reading “One Healthy Snack At A Time”

January 11, 2016April 19, 2019

A Healthy Dream

I woke up one morning near Christmas…

I came downstairs and,

LO!

Continue reading “A Healthy Dream”

January 9, 2016August 30, 2017

How To Escape The Matrix

It’s time to escape the matrix everybody! There are a great many articles discussing how to escape our mind and culture’s paradigm, the one we all swim in like fish in a bowl, unaware of the very water we breathe. I simply want to offer my unique perspective on this world situation and I’m hoping it might in some ways connect with a few people.

The first necessary step of getting out of any kind of mental matrix is to first realize that we are in some kind of matrix and to then untangle yourself on the many different levels that exist.

Continue reading “How To Escape The Matrix”

January 9, 2016August 3, 2017

Parents Save Your Children!

An Urgent Message for all parents!
This from my ongoing experiments in child-rearing with some positive results to be noted and shared. I’d become concerned about the development of my boys on some levels and I judge things based on feelings. Usually I can feel if something is working or not and you can see into the eyes of your kids too. Continue reading “Parents Save Your Children!”

January 7, 2016September 9, 2017

The Yoga Sutras of Patanjali

Patanjali Free Audio Book — Click Link to Get Free Audio book at Librivox.org

Those of you who have followed my stories know that I happened upon what’s known as the “soul path” in my early 20’s. I didn’t always believe what I had experienced. Often it depended on the environment I was in. Some people have an appreciation for such things, while other don’t. Some people are actually downight hostile towards the ideas of such. That’s a little unfortunate because time and time again I’ve always discovered it to be true.

Continue reading “The Yoga Sutras of Patanjali”

January 7, 2016July 31, 2017

Free Audio Books And The Greatest Library On Earth!

Ladies and Gentleman. Children and ESL Learners of all ages. I wanted to share with you the world’s greatest, free public library of Audio Books. This has quickly become one of my greatest treasures in life.

All you need to do is hop into your “Internet-Browser-Space-Ship” and fly over to the website Libirivox.org and you may enjoy thousands of free audio books in the public domain. And I’ll tell you the best books in the world are nearly are all free!

Continue reading “Free Audio Books And The Greatest Library On Earth!”

January 7, 2016July 31, 2017

Middle Age Health Tips

Greetings dear friends and newcomers. I wanted to share with you what I consider to be some of the best health tips I’ve discovered over the last few years that really helped me to transform my life. Honestly this is universal, holistic health advice applicable to all people, but there’s a real urgency to get this information to the middle-aged group whose bodies might be on the verge of breakdown and disease. So it’s important to impliment this stuff as soon as possible.

I’m going outline some good information on fitness and exercise, quick weightloss information and then a bit about my newly aquired love for Yoga. Yoga is like the piano player or guitarist putting that awesome level of passion into his instrument, however, with Yoga, you are focusing that kind of energy into yourself and our bodies are the beautiful, divine instrument, the temple. You should think of your body that way.

Continue reading “Middle Age Health Tips”

November 3, 2015July 31, 2017

Nutritious Spinach Popeye’s Secret

By now the entire world is starting to wake up to the importance of healthy eating and specifically the fact that we don’t need to get 99% of all the diseases that plague our society. The cure has always been to eat healthy, fresh natural foods loaded with nutrients and thousands of newly discovered phytonutrients which are said to be the “real weapons” against disease. Continue reading “Nutritious Spinach Popeye’s Secret”

October 29, 2015September 9, 2017