Dear friends,
I really want to get this message to you ASAP. It’s really of critical life importance. Of course it’s common sense to many people already. But still a lot of folks simply don’t know the dangers of prolonged inactivity and this especially applies to people who have to sit at a computer desk for long periods of time. I can actually recall the point in my life, in which desk activity started to cause a dreadful decline in my health. Continue reading “Back Salvation: How to save your back!”